Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
08 May 14
UK cats's Journal, 08 May 2014
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2014
161.0 lb
Lost so far:
17.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
1038 kcal
Fat: 18.39g | Prot: 74.28g | Carb: 159.65g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Cooked Green Peppers and Onions (Fat Added in Cooking), Skinless Chicken Breast, Mama Lupe's Low Carb Tortillas.
Dinner:
Sara Lee Iron Kids Bread, Quaker 100% Whole Grain Oatmeal.
Snacks/Other:
Fiber One 90 Calorie Brownies - Chocolate Fudge, Skim or Nonfat Milk (Calcium Fortified), Bananas.
more...
2120 kcal
Activities & Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history