Sharon Paitz's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
130.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1222 kcal Fat: 50.41g | Prot: 45.39g | Carb: 147.61g.   Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Raw Vegetable, Kraft American Cheese Slice, Fried Egg Sandwich. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 365 Pineapple Chunks. more...
gaining 1.0 lb a week

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