littlelissylou's Journal, 08 May 2014

Bloated like crazy. This heatwave has me retaining water like crazy! Must drink more water!
132.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
840 kcal Fat: 37.52g | Prot: 22.84g | Carb: 111.34g.   Breakfast: Bacon (Cured), Sweet Red Peppers, Coffee with Cream, Red Onions, Cooked Tomatoes (from Fresh), Whole Wheat Bread. Lunch: Activia Strawberry Yogurt, Bananas, Watermelon. more...
1626 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Housework - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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