cindylynnwho's Journal, 17 December 2021

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Good morning friends ☀️ glad to be keeping an eye on my maintenance instead of letting my weight slide back up like I have in the past!

129.4 lb Lost so far: 22.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2021:

708 kcal

Fat: 38.18g | Prot: 34.34g | Carb: 60.81g. Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Bananas. Lunch: Cookie, Breakfast Burrito. more...

steady weight

20 Supporters Support

Comments

Congratulations Cindylyn

18 Dec 21 by member: buenitabishop

Thanks buenita 🤗

18 Dec 21 by member: cindylynnwho

Your so welcome Cindylyn

18 Dec 21 by member: buenitabishop

Again I am super late , but good morning!

18 Dec 21 by member: moon121314

That’s ok moon it’s morning again already 😀

19 Dec 21 by member: cindylynnwho

Well I'm going to get it right this time. Good morning on time lol

19 Dec 21 by member: moon121314

Well done Cindy 🥰🥰🥰🥰

19 Dec 21 by member: ocean_girl

Good morning moon! Lol

19 Dec 21 by member: cindylynnwho

Thank you ocean girl! ❤️

19 Dec 21 by member: cindylynnwho

cindylynnwho, Good morning!!!! I beat you to it !!!!😜

20 Dec 21 by member: moon121314

Haha good morning moon!

20 Dec 21 by member: cindylynnwho


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cindylynnwho's Journal, 17 December 2021

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