Cdryder's Journal, 17 December 2021

BodyTrace
167.3 lb Lost so far: 20.1 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2021:
412 kcal Fat: 11.21g | Prot: 20.14g | Carb: 56.00g.   Breakfast: Espresso Coffee, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. more...
1873 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.2 lb a week

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