Weigh In record (no journal entry) for 31 March 2011
|
221.5 lb
Lost so far: 15.6 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
710 kcal
|
Fat: 15.39g | Prot: 28.16g | Carb: 130.14g.
Breakfast: Organic Mixed Fruit Cup, Reduced Fat Whipped Cream Cheese Spread, Brown Sugar Cinnamon Mini Bagels. Lunch: Cherry Tomatoes, Premium Romaine (Romaine, carrots, red cabbage), Ranch Vinaigrette Salad Spritzers, Chargrilled Chicken Cool Wrap. Snacks/Other: Deep Chocolate Vitatops, Red Delicious Apples. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinee_gurl's weight history
|