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today I'm having mixed vegetables hello to all of my fat secret friends seek peace and pursue it have a great day.
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264.4 lb
Lost so far: 16.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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1066 kcal
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Fat: 64.33g | Prot: 63.57g | Carb: 78.32g.
Lunch: Cheese, Kraft Miracle Whip Light Dressing, Boar's Head Oven Roasted Turkey Breast, Natural Ovens Bakery Keto Friendly Bread, Freshlike Mixed Vegetables. Dinner: Kroger Hardwood Smoked Lower Sodium Bacon, Natural Ovens Bakery Keto Friendly Bread, Cheese, All Whites 100% Liquid Egg Whites, Scrambled Egg . Snacks/Other: Kettle Brand Honey Dijon Potato Chips, M&M's Peanut M&M's (20g), Domino Sugar Light Brown Sugar, Philadelphia Original Cream Cheese, Just Tomatoes Organic Just Blueberries. more...
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losing 2.8 lb a week
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 Comments
Hello to you Buenita! You are so close to your goal! Thanks for your shining example and constant encouragement 💙🤗
16 Dec 21 by member: CrystalJo74
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Yes it is so exciting thanks for all your encouragement.
16 Dec 21 by member: buenitabishop
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Hiiii. Enjoy your evening as well.
16 Dec 21 by member: Netluv
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Happy Thursday night Buenita 🌙 ✨ 🥰
16 Dec 21 by member: JC_suburbangothcatmom
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Same to you Jcordry I hope your doing well.
16 Dec 21 by member: buenitabishop
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16 Dec 21 by member: CHUME-😎
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Hello Chume!!! I'm going to make some turkey enchiladas soon with those egglife wraps you introduced me to, wish me luck.
17 Dec 21 by member: buenitabishop
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🤤that will be delicious! good luck🤩👍🏼
17 Dec 21 by member: CHUME-😎
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17 Dec 21 by member: buenitabishop
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My Aldie didn't have them. 😫
18 Dec 21 by member: Netluv
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@netluv awww I'm sorry to hear that, maybe you can order them online.
18 Dec 21 by member: buenitabishop
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Your chart says you're on a streak for several drops in a row now! Nice job friend! ⚖️📉👍😊
18 Dec 21 by member: LooseButtons
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18 Dec 21 by member: buenitabishop
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