|
Today I'm having salmon patties.Hello everyone!!!
Diet Calendar Entry for 17 December 2021:
|
916 kcal
|
Fat: 50.21g | Prot: 78.01g | Carb: 36.96g.
Lunch: Golden Corral Cheese Grits, Scrambled Egg , All Whites 100% Liquid Egg Whites, Kroger Hardwood Smoked Lower Sodium Bacon. Dinner: Jet's Pizza Thin Crust Pizza (Large), Trader Joe's Premium Salmon Patties. Snacks/Other: Just Tomatoes Organic Just Blueberries, Philadelphia Original Cream Cheese, Domino Sugar Light Brown Sugar. more...
|
|
 Comments
Oh how I love salmon patties! Maybe this is my reminder I should make some this weekend.
18 Dec 21 by member: writingwyo
|
I love salmon patties, too, but I eat them rarer.
18 Dec 21 by member: erikahollister
|
We bake ours on parchment paper, so I feel better about eating them than if we fried them. Plus, I use oatmeal instead of bread crumbs, so I work a bit of whole grains 8n.
Not that I'm averse to some fried foods here and there. I fall firmly into the "no bad/forbidden foods" camp. 😉
18 Dec 21 by member: writingwyo
|
Yes you should make some writingwyo they are delicious.
18 Dec 21 by member: buenitabishop
|
@writingwyo I never tried baking them before maybe I will try that, thanks for the tip.
18 Dec 21 by member: buenitabishop
|
Hello erikahollister i guess I just like them to much because I make them quite often and they are very convenient all I have to do is warm them up in the microwave.
18 Dec 21 by member: buenitabishop
|
Use parchment paper so they don't stick if you bake them. I bake them at 425 or 450 on the lowest rack about 10 minutes, flip them over and another 10. They're more dry baked, so I've been known to top them with something-- avocado or sauerkraut or Greek yogurt are things I use, but really anything you like
18 Dec 21 by member: writingwyo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buenitabishop's weight history
|