YvonneHarper's Journal, 07 May 2014

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Weigh In record (no journal entry) for 07 May 2014

199.4 lb Lost so far: 5.6 lb. Still to go: 69.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:

320 kcal

Fat: 7.50g | Prot: 18.00g | Carb: 50.00g. Breakfast: Aquafina Water, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Healthy Choice Roasted Chicken and Potatoes. more...

2583 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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YvonneHarper's Journal, 07 May 2014

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