woo hoo I'm doing it and liking that I am I have buckled down and started drinking a lot more water and it is totally paying off that and having vitamins in the morning with the kids!
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191.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1185 kcal
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Fat: 44.90g | Prot: 56.10g | Carb: 142.00g.
Breakfast: McDonald's Fruit and Maple Oatmeal, in house/tea large coffee/tea. Lunch: Knorr vegetable soup bagged, in house/tea large coffee/tea, Tap Water, Activia Fat Free Strawberry Yogurt. Dinner: No Name Mozzarella Shredded Cheese, Dole dole country garden salad, in house/tea large coffee/tea, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: President's Choice Sweet & Salty Kettle Corn. more...
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3044 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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losing 3.5 lb a week
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Comments
Awesome. You're doing great. Keep up the great work.
08 May 14 by member: egdw
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Thanks! I can see that you are doing super too! Its inspirational! If others can so can I.
22 May 14 by member: M.H.
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Way to go! You're an inspiration!
22 May 14 by member: Brenda P
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22 May 14 by member: CharmedP3
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23 May 14 by member: Kimezo
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23 May 14 by member: SherrieC
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M.H.'s weight history
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