pumpkinpie86's Journal, 30 March 2011

Stupid injury has got me down. It's been a week and my legs are still sore so I can just about walk never mind go the gym like usual :(

130.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 50.65g | Prot: 39.97g | Carb: 172.22g.   Breakfast: Golden Syrup Oats So Simple. Lunch: Medium Stoneground Wholemeal, I Cant Believe Its Not Butter Light. Dinner: 4 Chicken Nuggets. Snacks/Other: Maltesers, Quavers. more...

1746 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...