Weigh In record (no journal entry) for 30 March 2011
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169.2 lb
Lost so far: 3.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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589 kcal
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Fat: 17.94g | Prot: 47.14g | Carb: 59.68g.
Breakfast: BarWise. Lunch: Tangerine, GG Santa Fe Chicken Wrap with Veggies. Snacks/Other: Tangerine, JD TURKEY SAUSAGE PATTY. more...
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losing 2.8 lb a week
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