Weigh In record (no journal entry) for 06 May 2014
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2014:
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1314 kcal
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Fat: 37.89g | Prot: 90.50g | Carb: 68.81g.
Breakfast: Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Success Boil-in-Bag Whole Grain Brown Rice, Apples (Without Skin), Green Peas (Frozen), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Sensible Portions Garden Veggie Straws - Rosemary Olive Oil, Sabra Roasted Red Pepper Hummus, Wilson Produce Sweet Mini Peppers, Pinot Noir Wine. more...
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losing 21.0 lb a week
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