Weigh In record (no journal entry) for 13 December 2021
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2021:
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834 kcal
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Fat: 45.29g | Prot: 50.19g | Carb: 55.19g.
Breakfast: La Banderita Flour Tortilla, Egg, Tong Tong Bay Seafood and Fish dried anchovies, Kraft Cool Whip, Bacon, rio grande queso duro blanco (hard cheese), Blueberries. more...
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gaining 1.4 lb a week
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