JadeJacobie's Journal, 06 May 2014

200.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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671 kcal

Fat: 13.10g | Prot: 31.44g | Carb: 104.55g.   Breakfast: Orange Juice. Lunch: Welch's Grape Jelly, No Name Soda Crackers. Dinner: Weight Watchers Barbecue Meat Loaf. Snacks/Other: Black Tea, Stouffer's Simple Dishes Harvest Apples. more...

2419 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...