JadeJacobie - Member

JadeJacobie

Joined May 2014

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Weight History

Start Weight

210.0 lb

Lost so far: 13.6 lb

Current Weight

196.4 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 56.4 lb

JadeJacobie's Weight History

192

Lose 20 Pounds by Independence Day

cals: 88kcal | fat: 1.43g | carbs: 15.75g | prot: 2.50g

A easy to make white bread perfect with lunch or as a snack.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

view complete cookbook

	2 servings Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie
	2 servings Papa John's 14" Original Crust Pizza - Pepperoni
	1 serving Steak n Shake Root Beer Float
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph