|
BodyTrace
|
174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2021:
|
1750 kcal
|
Fat: 96.30g | Prot: 49.00g | Carb: 169.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Cheetos Crunchy Flamin' Hot (Package). Dinner: Freschetta Mediterranean Garlic Veggie Pizza, Whole Foods Market Tiramisu Cake Slice. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|