GuyBratton's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
252.0 lb Lost so far: 25.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
2129 kcal Fat: 86.99g | Prot: 98.00g | Carb: 254.00g.   Breakfast: Pillsbury Golden Layers Buttermilk Biscuits, Jimmy Dean Premium Pork Regular Sausage, McCormick Sausage Flavor Country Gravy Mix. Lunch: Chipotle Mexican Grill Crispy Chicken Tacos. Dinner: Simply Orange Simply Lemonade, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Meatball Marinara. Snacks/Other: McDonald's Ice Cream Cone. more...
losing 11.2 lb a week

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