tomorrow should be a big day! looking for 189!!!
|
191.4 lb
Lost so far: 28.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2021:
|
351 kcal
|
Fat: 21.86g | Prot: 14.01g | Carb: 23.10g.
Lunch: Shrimp Egg Foo Yung. Dinner: Panda Express Chicken Egg Roll. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitsherry's weight history
|