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BodyTrace
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2021:
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1075 kcal
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Fat: 45.36g | Prot: 21.40g | Carb: 157.78g.
Breakfast: Publix Glazed Apple Fritter, Espresso Coffee, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: A2 2% Milk, General Mills Honey Nut Cheerios. Dinner: A2 2% Milk, General Mills Honey Nut Cheerios. Snacks/Other: Duncan Hines California Walnut Decadent Brownie Mix. more...
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gaining 23.1 lb a week
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