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BodyTrace
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174.2 lb
Lost so far: 24.6 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1892 kcal
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Fat: 82.84g | Prot: 61.39g | Carb: 217.43g.
Lunch: Subway 6" Tuna, Cheetos Crunchy Flamin' Hot (Package). Dinner: Ground Beef (Cooked), Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Trader Joe's Molasses Cookies. more...
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losing 7.7 lb a week
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