Weigh In record (no journal entry) for 05 May 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2844 kcal
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Fat: 129.25g | Prot: 102.11g | Carb: 342.50g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Strawberries, Kraft Cool Whip, Bob's Red Mill Unsweetened Flaked Coconut, Lucerne Nonfat Greek Yogurt - Plain, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Hillshire Farm Black Forest Ham, Coburn Farms American Cheese Slices, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. Dinner: Great Value Parmesan Style Grated Topping, richfood natural italian style four cheese blend, Supreme party time pizza. Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds, Bakery Fresh Oatmeal Cookies, Safeway Apple Turnover. more...
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gaining 3.2 lb a week
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