emmafrost's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
113.3 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
751 kcal Fat: 16.68g | Prot: 56.04g | Carb: 106.26g.   Breakfast: Milk (Nonfat), Chicken Breast, Pineapple, Cocoa Powder (Unsweetened), Yakult Yakult, Chicken Breast, Carrots, Carrots, Wei-Chuan Fish Balls, Friendly Farms Coffee Creamer, Milk (Nonfat), Chicken Stock, Garlic. more...
gaining 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emmafrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.