Weigh In record (no journal entry) for 05 May 2014
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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751 kcal
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Fat: 16.68g | Prot: 56.04g | Carb: 106.26g.
Breakfast: Milk (Nonfat), Chicken Breast, Pineapple, Cocoa Powder (Unsweetened), Yakult Yakult, Chicken Breast, Carrots, Carrots, Wei-Chuan Fish Balls, Friendly Farms Coffee Creamer, Milk (Nonfat), Chicken Stock, Garlic. more...
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gaining 0.6 lb a week
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emmafrost's weight history
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