carole160's Journal, 05 May 2014

bp 126/71
bf 38.76%
bmi 28.6

167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 113.79g | Prot: 70.74g | Carb: 44.43g.   Breakfast: No Calorie Sweetener, Coffee with Cream, Breve Latte (Tall). Lunch: Scotch Broth (Lamb, Vegetables and Barley). Dinner: Cheddar Cheese, Fried Egg, Piller's Knackwurst Sausage. more...

1893 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...