Weigh In record (no journal entry) for 05 May 2014
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2685 kcal
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Fat: 136.75g | Prot: 143.75g | Carb: 214.50g.
Breakfast: McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's French Fries (Small). Lunch: Wendy's Son of Baconator, Wendy's French Fries (Small). Dinner: Outback Steakhouse Lobster Tails, Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Bloomin' Onion, Outback Steakhouse Prime Rib (8 oz), Outback Steakhouse House Salad, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Outback Steakhouse Side Bread & Butter. more...
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losing 0.0 lb a week
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