zapatista's Journal, 10 December 2021

226.6 lb Lost so far: 3.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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2646 kcal

Fat: 126.85g | Prot: 69.73g | Carb: 327.54g.   Breakfast: Brownie, Taco Cabana Chorizo & Egg Breakfast Burrito, Coffee. Snacks/Other: Chocolate Creme Pie, Kirkland Signature Cherry Filled Danish, Oranges. more...

2522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...