Megan Burton's Journal, 05 May 2014

166.2 lb Lost so far: 3.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 49.95g | Prot: 34.07g | Carb: 155.41g.   Breakfast: Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Golden Delicious Apples, Coffee with Milk, 2% Fat Milk (Semi-Skimmed Milk), Slimmers Cereal. Lunch: Avocado. Dinner: Cooked Pumpkin, Cabbage, Double Cream Greek Style Yoghurt. more...

2003 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...