|
BodyTrace
|
175.3 lb
Lost so far: 23.5 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2021:
|
1589 kcal
|
Fat: 63.32g | Prot: 74.22g | Carb: 206.51g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Panera Bread French Baguette, Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Caffe Latte. Dinner: White chicken chili, Tostitos Hint of Lime Tortilla Chips. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|