There have been many "extenuating" circumstancess: we had house guests Easter weekend, our daughter and her family went to sugar shack with us, our youngest son's engagement dinner was this week. I congratulate myself that maybe I lost .5 lb. I am expecting a better success now: no guests, my husband is on assignment for May, my bicycle is ready to be used and spring has arrived I think.
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150.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2014:
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678 kcal
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Fat: 16.01g | Prot: 25.97g | Carb: 109.86g.
Breakfast: Bananas, Coffee with Cream. Lunch: Spaghetti with Meat Sauce (Entree), Coffee (Brewed From Grounds). Dinner: Deli Turkey or Chicken Breast Meat, Rye Bread. Snacks/Other: Daylight Donuts Plain Cake Donut. more...
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steady weight
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