| December 2014 |
| Tue 9th: |
622 *
|
44%
|
fat: 19.48g |
| |
protein: 21.46g |
| |
carbs: 93.73g |
|
-
|
-
|
| Mon 8th: |
262 *
|
19%
|
fat: 7.17g |
| |
protein: 12.38g |
| |
carbs: 39.37g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
1421 *
|
102%
|
fat: 55.05g |
| |
protein: 52.46g |
| |
carbs: 187.20g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
916 *
|
65%
|
fat: 36.23g |
| |
protein: 48.70g |
| |
carbs: 114.88g |
|
-
|
-
|
| Sat 6th: |
671 *
|
48%
|
fat: 22.76g |
| |
protein: 34.43g |
| |
carbs: 87.90g |
|
-
|
-
|
| Fri 5th: |
209 *
|
15%
|
fat: 9.48g |
| |
protein: 13.11g |
| |
carbs: 18.07g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1636 *
|
117%
|
fat: 73.79g |
| |
protein: 67.11g |
| |
carbs: 182.36g |
|
-
|
-
|
| Mon 26th: |
828 *
|
59%
|
fat: 23.71g |
| |
protein: 32.66g |
| |
carbs: 121.39g |
|
-
|
-
|
| Mon 19th: |
641 *
|
46%
|
fat: 13.18g |
| |
protein: 52.48g |
| |
carbs: 79.06g |
|
-
|
-
|
| Sun 18th: |
1102 *
|
79%
|
fat: 34.49g |
| |
protein: 50.84g |
| |
carbs: 149.07g |
|
-
|
-
|
| Sat 17th: |
1473 *
|
105%
|
fat: 90.42g |
| |
protein: 82.47g |
| |
carbs: 86.70g |
|
-
|
-
|
| Fri 16th: |
882 *
|
63%
|
fat: 28.37g |
| |
protein: 45.82g |
| |
carbs: 115.13g |
|
-
|
-
|
| Thu 15th: |
524 *
|
37%
|
fat: 4.59g |
| |
protein: 30.87g |
| |
carbs: 92.64g |
|
-
|
-
|
| Wed 14th: |
1210 *
|
86%
|
fat: 41.74g |
| |
protein: 48.74g |
| |
carbs: 134.07g |
|
-
|
-
|
| Tue 13th: |
940 *
|
67%
|
fat: 41.84g |
| |
protein: 33.13g |
| |
carbs: 112.92g |
|
1832*
|
 892
|
| Mon 12th: |
1492 *
|
107%
|
fat: 45.73g |
| |
protein: 59.38g |
| |
carbs: 202.14g |
|
1763*
|
271
|
| Fri 9th: |
653 *
|
47%
|
fat: 28.07g |
| |
protein: 15.05g |
| |
carbs: 97.06g |
|
-
|
-
|
| Thu 8th: |
1325 *
|
95%
|
fat: 51.91g |
| |
protein: 71.82g |
| |
carbs: 119.72g |
|
-
|
-
|
| Wed 7th: |
718 *
|
51%
|
fat: 31.33g |
| |
protein: 33.21g |
| |
carbs: 76.84g |
|
-
|
-
|
| Tue 6th: |
1350 *
|
96%
|
fat: 56.21g |
| |
protein: 77.84g |
| |
carbs: 105.28g |
|
-
|
-
|
