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Well, I have stuck to my 1200 a day calories religiously, yes!, and have managed to put on 3lbs!! My Hashimotos Thyroiditis is at an all time low s0 no wonder! Feel like forgetting about dieting for a while but I am seeing my spine consultant today for diagnosis/possible surgery on my spine, disappointed I havent lost more as he insisted he wont do the operation unless I am 30BMI currently 30.7......:(
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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