Michlips 's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
121.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
10 kcal Fat: 0.11g | Prot: 0.77g | Carb: 2.31g.   Lunch: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Chinese Broccoli (Cooked), Cherry Tomatoes, Spinach, Shirataki Noodles. more...
gaining 2.1 lb a week

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