Weigh In record (no journal entry) for 04 May 2014
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200.1 lb
Lost so far: 26.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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856 kcal
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Fat: 35.10g | Prot: 29.70g | Carb: 117.03g.
Breakfast: Amazon Cafe Bananarama Smoothie (16 oz), Egg Omelet or Scrambled Egg, English Muffin, Peanut Butter. Lunch: Potato Chips, Ciabatta, Chicken Sausage. more...
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gaining 11.2 lb a week
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