Misshelle's Journal, 29 March 2011

Why, oh evil scale why?
162.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1367 kcal Fat: 53.90g | Prot: 77.27g | Carb: 151.49g.   Breakfast: Vegan Gourmet Cheese Alternative Mozzarella. Lunch: Builder's Bar - Vanilla Almond. Dinner: Bananas, Chocolate Flavored Hazelnut Spread, Plain Crepe, Carrot Salad. Snacks/Other: yaourt, tofu nature, cherry tomato, chickpeas, bamboo shoots. more...
1952 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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