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Misshelle
Journal
29 Mar 11
Misshelle's Journal, 29 March 2011
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Why, oh evil scale why?
162.6 lb
Lost so far:
11.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
1367 kcal
Fat: 53.90g | Prot: 77.27g | Carb: 151.49g.
Breakfast:
Vegan Gourmet Cheese Alternative Mozzarella.
Lunch:
Builder's Bar - Vanilla Almond.
Dinner:
Bananas, Chocolate Flavored Hazelnut Spread, Plain Crepe, Carrot Salad.
Snacks/Other:
yaourt, tofu nature, cherry tomato, chickpeas, bamboo shoots.
more...
1952 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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