The B man's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
157.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
2317 kcal Fat: 57.76g | Prot: 148.15g | Carb: 240.59g.   Breakfast: Banana, Organic Morning Lite, Organic Fat Free Milk, Coffee, Coffee, Bee Pollen, Organic Fat Free Milk. Lunch: protein bread, Pickles, Light String Cheese, Deli Style Spicy Brown Mustard, Butter Lettuce. Dinner: Bananas, Organic Creamy Peanut Butter, Butter (Salted), Green String Beans, Cheese Risotto, Brown Ale, Ultra Light Beer. more...
losing 1.8 lb a week

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