Luluesq1's Journal, 29 March 2011

225.0 lb Lost so far: 35.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 35.16g | Prot: 54.67g | Carb: 76.36g.   Breakfast: scrambled egg. Lunch: green beans, mustard, reduces sugar ketchup, fat free ranch, fiesta hamburger. Dinner: kraft fat free ranch, chicken breast. Snacks/Other: chili cheese corn chips, munchies cheddar cheese. more...

2650 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...