Weigh In record (no journal entry) for 29 March 2011
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257.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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646 kcal
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Fat: 27.63g | Prot: 49.70g | Carb: 55.27g.
Lunch: apple, asparagus, ground chicken. Dinner: Diced Tomatoes with Garlic & Onion, chicken. Snacks/Other: almonds, melba toast, grapefruit. more...
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losing 14.0 lb a week
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kkarenl's weight history
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