Weigh In record (no journal entry) for 29 March 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1484 kcal
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Fat: 45.93g | Prot: 105.62g | Carb: 163.50g.
Breakfast: HALF AND HALF, 2% milk, SKIM MILK, amplified wheybolic extreme, jiff peanut butter. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: BUTTER, HONEY WHEAT BREAD, PASTA, Old World Style Traditional Pasta Sauce. Snacks/Other: smart ones ranchero chick. more...
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gaining 0.4 lb a week
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