Weigh In record (no journal entry) for 29 March 2011
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194.6 lb
Lost so far: 13.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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570 kcal
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Fat: 15.50g | Prot: 58.00g | Carb: 57.00g.
Breakfast: Carbmaster Strawberry Pomegranate Yogurt. Lunch: Smores bar. Dinner: Oatmeal Cinnamon Raisin Bar. Snacks/Other: CARBMASTER, Pretzels Twists. more...
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steady weight
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