SamPryer's Journal, 06 December 2021

BodyTrace
177.3 lb Lost so far: 21.5 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2021:
1718 kcal Fat: 67.14g | Prot: 88.44g | Carb: 203.02g.   Breakfast: Kind Healthy Grains Dark Chocolate Chunk (35g), Coffee-Mate Original Powder Creamer. Lunch: White chicken chili. Dinner: White chicken chili, Tostitos Hint of Lime Tortilla Chips. more...
1735 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 13.9 lb a week

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