Weigh In record (no journal entry) for 29 March 2011
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192.9 lb
Lost so far: 33.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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645 kcal
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Fat: 28.11g | Prot: 46.11g | Carb: 60.29g.
Lunch: apple pecan chicken salad. Dinner: baby spinach. more...
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losing 12.6 lb a week
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jacob1642's weight history
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