Weigh In record (no journal entry) for 29 March 2011
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115.8 lb
Lost so far: 8.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1260 kcal
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Fat: 50.23g | Prot: 71.64g | Carb: 176.74g.
Breakfast: Power C Gummy Vitamins, Vitamin D3 Gummy Vitamins, Multi Vites. Lunch: Sugar Free Jello, Baby Carrots, Chunk Light Tuna, Natural Aged Swiss Deli Slices, Pretzels. Dinner: Whole Grain Penne Pasta (Barilla), Diced Tomatoes with Basil, Garlic and Oregano, Premium Chunk Chicken Breast, Normandy Style Vegetable Blend, Olive oil & balsamic vinaigrette and marinade. Snacks/Other: SweetTarts Jelly Beans, Big Cup (King Size). more...
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losing 0.3 lb a week
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