SamPryer's Journal, 05 December 2021

BodyTrace
175.3 lb Lost so far: 23.5 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2021:
1242 kcal Fat: 40.64g | Prot: 55.45g | Carb: 156.94g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: White chicken chili 2, Tostitos Hint of Lime Tortilla Chips. Dinner: Prego Traditional Spaghetti Sauce, Ground Beef (Cooked), Spaghetti. more...
441 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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