NewSarah!'s Journal, 05 December 2021

156.9 lb Lost so far: 68.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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341 kcal

Fat: 17.94g | Prot: 2.58g | Carb: 41.60g.   Breakfast: Tim Hortons Regular Coffee (Large). Dinner: Chocolate Chip Cookies (Soft Type) . more...

3110 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Desk Work - 4 hours and 49 minutes, Cooking - 46 minutes, Washing Dishes - 30 minutes, Housework - 2 hours, Google Fit - 15 hours and 5 minutes. more...