Weigh In record (no journal entry) for 02 May 2014
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1631 kcal
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Fat: 115.01g | Prot: 99.34g | Carb: 67.80g.
Breakfast: Coffee, Espresso Coffee, Medifast Caramel Crunch Meal Bar, Medifast Chocolate Mint Crunch Meal Bar. Lunch: Bertucci's Balsamic Vinaigrette, Bertucci's Tomato Mozzarella Caprese Salad, Medifast Chicken Noodle Soup. Dinner: Olive Oil, Mushrooms, Good Seasons All Natural Italian Salad Dressing, Egg, Mixed Salad Greens, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Medifast Peanut Butter Chocolate Chip Chewy Bar. more...
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steady weight
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