Weigh In record (no journal entry) for 05 December 2021
|
181.2 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2021:
|
760 kcal
|
Fat: 27.13g | Prot: 50.16g | Carb: 83.36g.
Breakfast: Kaffee. Lunch: Gutfried Putenbraten, Pfanni Kartoffel Püree Komplett, Bratensoße. Dinner: REWE Leberwurst, Roggenbrot. Snacks/Other: Mandarine, Banane. more...
|
losing 0.7 lb a week
|
 Comments
05 Dec 21 by member: Ritamine__
|
Einen gemütlichen 2.Advent dir und deinen Lieben🕯🕯💫🌟🥰
05 Dec 21 by member: proudmary2010
|
einen schönen 2. Advent 🕯🕯🎄🌞
05 Dec 21 by member: 12Pummelelfe
|
05 Dec 21 by member: schnorra
|
Hab einen schönen 2.Advent.🌞🌞🌞🙋♀️
05 Dec 21 by member: calpe2012
|
Einen schönen und relaxten zweiten Advent auch von mir🕯🕯🙋♀️
05 Dec 21 by member: anmogu64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnorra's weight history
|