Weigh In record (no journal entry) for 29 March 2011
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212.5 lb
Lost so far: 5.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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359 kcal
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Fat: 4.79g | Prot: 8.48g | Carb: 72.45g.
Breakfast: bio milk, quaker porridge oats, cranberry juice. more...
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losing 1.5 lb a week
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