Mfeddington's Journal, 02 May 2014

212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 56.24g | Prot: 81.36g | Carb: 154.56g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Designer Whey Protein Powder. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Gala Apples. Dinner: Jose Ole Chicken & Cheese Chimichanga. Snacks/Other: Hershey's Heath Bar, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...

2518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...