NewSarah!'s Journal, 04 December 2021

Weigh In record (no journal entry) for 04 December 2021
157.6 lb Lost so far: 67.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2021:
591 kcal Fat: 26.31g | Prot: 23.26g | Carb: 64.26g.   Breakfast: No Name Tomato Sauce, Tim Hortons Regular Coffee (Large). Lunch: Egg Noodles (Enriched, Cooked) , Great Value Italian Style Beef Meatballs . more...
2897 kcal Activities & Exercise: Housework - 2 hours, Washing Dishes - 30 minutes, Cooking - 46 minutes, Desk Work - 4 hours and 49 minutes, Google Fit - 15 hours and 55 minutes. more...
losing 2.1 lb a week

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