Weigh In record (no journal entry) for 04 December 2021
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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2066 kcal
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Fat: 82.39g | Prot: 161.26g | Carb: 164.66g.
Breakfast: Dos en Uno Rigochoc, Hallulla, Huevo Revuelto, Pollo. Lunch: Dos en Uno Rigochoc, En Linea Cereal Inflado de Arroz , Carbonada. Dinner: Fanta Fanta, Hallulla, Lomo de Cerdo (Lomo, Magro Solamente). more...
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gaining 12.3 lb a week
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greck_ironside's weight history
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